If you’re riding a motorcycle in the state of California, the law mandates wearing a helmet. Some individuals comply due to legal requirements, while others in states without such laws may choose not to. Regardless of legal obligations, the speaker emphasizes the importance of wearing a helmet when riding a bicycle, motorcycle, or moped. From a personal perspective, not wearing a helmet is considered a significant disfavor to oneself.

Setting aside legal mandates, the speaker underscores the critical value of protecting one’s brain, the most valuable part of the body. In the unfortunate event of a motorcycle accident, wearing a helmet is imperative for personal well-being. In cases involving bicycles or motorcycles, not wearing a helmet becomes a significant point of contention for insurance companies. If making a head injury claim, such as for a concussion or headache, the insurance company is likely to challenge any assertions related to the nervous system or the brain. The speaker strongly advocates a 100% compliance with wearing helmets to ensure self-protection.